Immunomodulators and immunostimulants: truth and myths about magic pills
If earlier it was said that all diseases are from nerves, now weakened immunity is blamed for everything. In order to strengthen it, a large number of various means are…

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Genital warts of the anogenital region: how to deal with them?
Benign skin neoplasms are called anogenital warts, or genital warts, the reason for which is the infection of the body with human papillomavirus (HPV), mainly types 16, 18, 31, 39.…

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Autumn time: what vitamins do we need in autumn
One of the most persistent misconceptions is that a deficiency of vitamins threatens us only in late winter and early spring. In autumn, there are enough vitamins in the body…

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Autumn time: what vitamins do we need in autumn

One of the most persistent misconceptions is that a deficiency of vitamins threatens us only in late winter and early spring. In autumn, there are enough vitamins in the body – after all, in the summer, we “vitamins” with berries, fruits, and fresh vegetables. And this stock will be enough for us until next spring.

In fact, this is another myth. It is quite easy to earn hypovitaminosis in the autumn, and in autumn we also need vitamins as in winter, and in spring, and in summer. In fact, the body needs them constantly – at any time of the year.

Why are vitamins needed in the fall? Continue reading

How is a deficiency of vitamins of group B

If health begins to fail, and the reflection in the mirror does not please at all, then thoughts about vitamin deficiency immediately arise. To replenish the supply of nutrients, the diet is immediately enriched with vegetables and fruits. However, it is not possible to compensate for the deficiency of all nutrients (for example, B vitamins). Deterioration of well-being is progressing. And if measures are not taken in a timely manner, serious pathologies may develop. So, what foods contain vitamin B? And what threatens a prolonged lack of nutrients?

Numerous Vitamin B
A person should receive all useful nutrients, regardless of age. Lack of one of the vitamins can lead to the development of disorders. Vitamins B ensure the flow of metabolic processes in the body. Some of them Continue reading

Getting rid of cough correctly

Cough accompanies many different diseases. It may be negligible. In this case, a person has only a slight cough. Or, on the contrary, coughing can become painful. This symptom causes a flood of tears and tearing chest pain. These are different types of cough. And each of them needs to be fought properly. So, how to treat a cough? And what to look for in order to choose the right treatment?

Cough: many faces and treacherous
Because of its prevalence, coughing always seems to be a simple process. However, for its appearance in the body, an appropriate mechanism should work. Initially, irritation occurs in the airways. A variety of reasons can provoke it: Continue reading

When honey can be harmful to the body
Honey has long been perceived as a panacea for if not all, then most of the diseases. It strengthens the immune system, helps fight colds and even strengthens the heart.…

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7 common mistakes of those who are trying to provide first aid
The ability to provide first aid is a very important and sought-after skill, which in some situations is the only thing that separates a person from death. It is all…

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5 most dangerous skin tissue
What are the criteria for choosing clothes? It should be fashionable, comfortable, beautiful, fit our body shape and color and skin and hair. It's like that. But often we forget…

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What do “suspicious” moles look like?
Moles, birthmarks, nevuses - all these are the names of benign formations on the skin that can be congenital or appear during a person’s life. Moles can be located everywhere,…

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