5 reasons to do morning exercises
Morning awakening is always associated with drowsiness and even some laziness. To cheer up, some people immediately brew their aromatic coffee, others start the day with a shower. And only…

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Guide to how to temper properly
Regular colds, chills from the cold, fear of even the slightest draft - all this speaks of the low protective functions of the body. However, do not shrug - what…

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Immunomodulators and immunostimulants: truth and myths about magic pills
If earlier it was said that all diseases are from nerves, now weakened immunity is blamed for everything. In order to strengthen it, a large number of various means are…

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surgery began

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9 things you can’t do in intimate hygiene

Intimate hygiene is a very delicate and delicate matter on which a woman’s health depends. Any errors can lead to serious consequences. Many will be surprised now. What can be difficult in regular and thorough washing? However, some women do not even suspect what gross mistakes in intimate hygiene they make.

Importance of the issue
The genitals of a woman are constantly in contact with the external environment. Such an “interaction” is fraught with infection by various viruses, bacteria. The vaginal microflora is able to withstand the onslaught of pathogenic microorganisms. It almost 90% consists of lactobacilli. Other microorganisms Continue reading

What back pain is talking about

Complaints of discomfort in the lower back periodically appear in almost every person. Unpleasant sensations can torment for years or occur from time to time. Do not ignore such body signals. Pain in the lower back does not appear by chance, it necessarily has its own reasons. Sometimes completely banal and easily removable. And in some cases – very difficult and serious.

What back pain is talking about
Discomfort in the lower back can be sharp, sudden in nature. Such pains usually constrain movements and do not allow to straighten the back. People say “lumbago” about them. Sometimes unpleasant sensations in the lower back are mild. They can be pulling in nature. In this case, the discomfort Continue reading

Not so scary hell: the most popular side effects of birth control

All medicines have their own side effects. Contraceptives are no exception. Such actions are listed in the long instructions enclosed in the package. However, you should not be afraid of them. Indeed, in most cases, they never appear. If the side effects of contraceptives have made themselves felt, it is important to understand why they appeared and how to get rid of such unpleasant symptoms.

8 side effects when taking birth control
Birth control pills are hormone-based. They may contain only progesterone or combine both progesterone and estrogen. It is these hormones that affect the menstrual cycle and fertility (the ability to conceive) of a woman. Continue reading

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How antibiotics work: when they are effective and useless
Some swallow antibiotics at the slightest runny nose, while others categorically refuse to take them even with severe pneumonia, considering them terribly harmful. Both that and other approach are absolutely…

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Diabetes and pregnancy - what are the risks for mom and baby
Pregnancy is a big burden on a woman's body. And when any serious disease joins her, it is not surprising that it carries additional risks for both mother and baby.…

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Why does genital herpes appear
There are diseases that it’s simply not customary to speak out loud. They are ashamed to go to the doctor and live very uncomfortable. It is this pathology that is…

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The latent threat: what is the danger of chlamydia
Chlamydia are pathogenic microbacteria (some scientists consider them to be something between viruses and bacteria), causing infectious diseases in humans and animals. There are several varieties of these microorganisms, for…

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