Do I need to remove an ovarian cyst?
Is an ovarian cyst dangerous, and if so, how much? How to treat her? Is it necessary to remove the cyst or can I do without surgery? These and similar…

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What to eat so as not to hurt
Our immune system constantly protects us from many different pathogenic microorganisms: viruses, bacteria, fungi, protozoa. But sometimes immunity weakens, and then the disease prevails. To maintain the immune system, there…

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Immunomodulators and immunostimulants: truth and myths about magic pills
If earlier it was said that all diseases are from nerves, now weakened immunity is blamed for everything. In order to strengthen it, a large number of various means are…

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several vitamins

How to determine vitamin deficiency

Vitamin deficiency – a deficiency of vitamins in the body – manifests itself in different ways depending on which vitamin is missing. More often faced with a lack of several vitamins. The risk of vitamin deficiency increases in the spring, when the body lacks vitamins C, A, E, D.

Causes of vitamin deficiency
• Unbalanced nutrition
Vitamins enter the human body with food or are synthesized in it from their predecessors – provitamins under certain conditions. A uniform diet, the absence of important components in the diet: vegetables, or protein foods, or fats – leads to a deficiency of vitamins and vitamin deficiency. Continue reading

5 reasons to do morning exercises
Morning awakening is always associated with drowsiness and even some laziness. To cheer up, some people immediately brew their aromatic coffee, others start the day with a shower. And only…

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PMS in men: how it manifests itself and why it happens?
How many jokes women have to endure about the notorious PMS! Is there a PMS in men? It turns out that the stronger sex also suffers from this syndrome. In…

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PMS in men: how it manifests itself and why it happens?
How many jokes women have to endure about the notorious PMS! Is there a PMS in men? It turns out that the stronger sex also suffers from this syndrome. In…

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Why does genital herpes appear
There are diseases that it’s simply not customary to speak out loud. They are ashamed to go to the doctor and live very uncomfortable. It is this pathology that is…

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