What is the danger of hypothermia for the body?
With the advent of cold weather, the risk of obtaining hypothermia increases. This condition is caused not only by abrupt changes in the weather, but also by their own neglect…

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7 common mistakes of those who are trying to provide first aid
The ability to provide first aid is a very important and sought-after skill, which in some situations is the only thing that separates a person from death. It is all…

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Why does genital herpes appear
There are diseases that it’s simply not customary to speak out loud. They are ashamed to go to the doctor and live very uncomfortable. It is this pathology that is…

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medicine of whims

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How to determine vitamin deficiency

Vitamin deficiency – a deficiency of vitamins in the body – manifests itself in different ways depending on which vitamin is missing. More often faced with a lack of several vitamins. The risk of vitamin deficiency increases in the spring, when the body lacks vitamins C, A, E, D.

Causes of vitamin deficiency
• Unbalanced nutrition
Vitamins enter the human body with food or are synthesized in it from their predecessors – provitamins under certain conditions. A uniform diet, the absence of important components in the diet: vegetables, or protein foods, or fats – leads to a deficiency of vitamins and vitamin deficiency. Continue reading

What happens and how immunity is formed in humans

Today the word “immunity” is heard. We all know that immunity must be enhanced, strengthened, strengthened. And when it weakens, we begin to hurt. And what is included in this concept? How, how, where is immunity formed?

Immunity – what is it?
The protection of our body from various pathogens: toxins, germs, viruses – and this is immunity – is carried out by various organs. The main ones include bone marrow (red) and thymus (thymus gland), where lymphocytes are formed – the main cells of the immune system. B-lymphocytes are formed in the bone marrow, as well as precursors of T-lymphocytes, the latter differentiate (turn) into T-lymphocytes Continue reading

The danger of excess vitamins

Numerous dietary supplements, vitamin complexes – these products overwhelm the pharmaceutical market. Such drugs promise to restore health, restore beauty. People, sincerely believing the assurances of manufacturers, are massively buying and drinking such funds. But instead of the desired results, they often face a deterioration in well-being. And the doctor notes hypervitaminosis. What is fraught with pathology? What causes it? And what are the signs of hypervitaminosis?

If there are too many vitamins
A modern person understands that drug abuse can lead to severe overdose. But when it comes to vitamins, this axiom completely ceases to exist. Therefore, many people over the years take various Continue reading

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What to eat so as not to hurt
Our immune system constantly protects us from many different pathogenic microorganisms: viruses, bacteria, fungi, protozoa. But sometimes immunity weakens, and then the disease prevails. To maintain the immune system, there…

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Getting rid of cough correctly
Cough accompanies many different diseases. It may be negligible. In this case, a person has only a slight cough. Or, on the contrary, coughing can become painful. This symptom causes…

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PMS in men: how it manifests itself and why it happens?
How many jokes women have to endure about the notorious PMS! Is there a PMS in men? It turns out that the stronger sex also suffers from this syndrome. In…

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PMS in men: how it manifests itself and why it happens?
How many jokes women have to endure about the notorious PMS! Is there a PMS in men? It turns out that the stronger sex also suffers from this syndrome. In…

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