Do adults need vaccinations?
Vaccination is often associated with childhood. And many people are sure that as soon as they enter adulthood, you can forget about vaccinations. And the recommendation to do revaccination (re-vaccination)…

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Autumn time: what vitamins do we need in autumn
One of the most persistent misconceptions is that a deficiency of vitamins threatens us only in late winter and early spring. In autumn, there are enough vitamins in the body…

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9 things you can't do in intimate hygiene
Intimate hygiene is a very delicate and delicate matter on which a woman’s health depends. Any errors can lead to serious consequences. Many will be surprised now. What can be…

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different ways

What vitamins do our skin need?

The body needs vitamins for proper functioning. Deficiency of such substances may not be detected for a long time.

However, destructive processes are already running. Feeling a lack of vitamins, the body redistributes the remaining useful substances, trying to fully saturate the internal organs. At the same time, he mercilessly devastates skin resources. Well, why do you need delicate skin or beautiful hair if the heart or liver suffers?

It’s hard to argue with such an axiom. Yes and no need. It is enough to know what vitamins are necessary for the beauty of the skin, and timely fill the shortage. Continue reading

5 most dangerous skin tissue

What are the criteria for choosing clothes? It should be fashionable, comfortable, beautiful, fit our body shape and color and skin and hair. It’s like that. But often we forget about another necessary quality of the things we wear – about their safety. In fact, many tissues can negatively affect the skin, causing irritation, allergic reactions, even fatigue and headaches.

Synthetics – no?
It is believed that synthetic clothing is harmful, since the body “does not breathe” in it, and natural fabrics should be worn: cotton, silk, wool and linen. Indeed, it was once so. But today synthetic materials have been created that perfectly allow air to pass through, absorb sweat well, and dry quickly. An example would be the so-called membrane materials from which sportswear is sewn. Continue reading

How is an allergy to cold

Winter cold affects people in different ways. Some more tightly wrapped in fur coats and scarves and easily tolerate cold. They only occasionally notice: “frost is growing.” Others, those who are significantly less fortunate, regularly see skin irritations, rashes, and inflammations. Such manifestations may indicate an allergy to cold. What is a pathology? And can it be neutralized?

Pathological allergy
For a long time, doctors did not recognize the specific reaction of the skin to cold as an allergy. Not surprising. After all, frost or snow do not contain substances that can trigger a pathological reaction (allergens). Could there be an allergy to cold in this case? Until today, the nature of such an unusual Continue reading

Non-childish problems: what is the danger of measles in adults
Although it is considered a childhood infection, measles may well affect an adult. Is an adult likely to get infected? Should he be vaccinated against the disease? How to understand…

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What to eat so as not to hurt
Our immune system constantly protects us from many different pathogenic microorganisms: viruses, bacteria, fungi, protozoa. But sometimes immunity weakens, and then the disease prevails. To maintain the immune system, there…

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Diabetes and pregnancy - what are the risks for mom and baby
Pregnancy is a big burden on a woman's body. And when any serious disease joins her, it is not surprising that it carries additional risks for both mother and baby.…

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How is a deficiency of vitamins of group B
If health begins to fail, and the reflection in the mirror does not please at all, then thoughts about vitamin deficiency immediately arise. To replenish the supply of nutrients, the…

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