How antibiotics work: when they are effective and useless
Some swallow antibiotics at the slightest runny nose, while others categorically refuse to take them even with severe pneumonia, considering them terribly harmful. Both that and other approach are absolutely…

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7 common mistakes of those who are trying to provide first aid
The ability to provide first aid is a very important and sought-after skill, which in some situations is the only thing that separates a person from death. It is all…

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Infertility is not a sentence
Infertility is the scourge of our time. The infections, hormonal disorders, poor-quality, “artificial” food products, the frantic pace of modern life, constant stress are to blame for this. And as…

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beauty industry

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How to determine vitamin deficiency

Vitamin deficiency – a deficiency of vitamins in the body – manifests itself in different ways depending on which vitamin is missing. More often faced with a lack of several vitamins. The risk of vitamin deficiency increases in the spring, when the body lacks vitamins C, A, E, D.

Causes of vitamin deficiency
• Unbalanced nutrition
Vitamins enter the human body with food or are synthesized in it from their predecessors – provitamins under certain conditions. A uniform diet, the absence of important components in the diet: vegetables, or protein foods, or fats – leads to a deficiency of vitamins and vitamin deficiency. Continue reading

The danger of excess vitamins

Numerous dietary supplements, vitamin complexes – these products overwhelm the pharmaceutical market. Such drugs promise to restore health, restore beauty. People, sincerely believing the assurances of manufacturers, are massively buying and drinking such funds. But instead of the desired results, they often face a deterioration in well-being. And the doctor notes hypervitaminosis. What is fraught with pathology? What causes it? And what are the signs of hypervitaminosis?

If there are too many vitamins
A modern person understands that drug abuse can lead to severe overdose. But when it comes to vitamins, this axiom completely ceases to exist. Therefore, many people over the years take various Continue reading

5 most dangerous skin tissue

What are the criteria for choosing clothes? It should be fashionable, comfortable, beautiful, fit our body shape and color and skin and hair. It’s like that. But often we forget about another necessary quality of the things we wear – about their safety. In fact, many tissues can negatively affect the skin, causing irritation, allergic reactions, even fatigue and headaches.

Synthetics – no?
It is believed that synthetic clothing is harmful, since the body “does not breathe” in it, and natural fabrics should be worn: cotton, silk, wool and linen. Indeed, it was once so. But today synthetic materials have been created that perfectly allow air to pass through, absorb sweat well, and dry quickly. An example would be the so-called membrane materials from which sportswear is sewn. Continue reading

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Going to the toilet: norms and deviations
The human body is a complex mechanism that functions according to its own regime. Some people have the urge to urinate 4-5 times a day. Others - rush to the…

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Why does genital herpes appear
There are diseases that it’s simply not customary to speak out loud. They are ashamed to go to the doctor and live very uncomfortable. It is this pathology that is…

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Why does genital herpes appear
There are diseases that it’s simply not customary to speak out loud. They are ashamed to go to the doctor and live very uncomfortable. It is this pathology that is…

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Not so scary hell: the most popular side effects of birth control
All medicines have their own side effects. Contraceptives are no exception. Such actions are listed in the long instructions enclosed in the package. However, you should not be afraid of…

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