What is the danger of vitamin C deficiency?
Frequent headaches, chronic fatigue, high irritability, especially in combination with bleeding gums, may indicate a lack of vitamin C. Therefore, do not rush to take an analgesic. You may need…

Continue reading →

5 reasons to do morning exercises
Morning awakening is always associated with drowsiness and even some laziness. To cheer up, some people immediately brew their aromatic coffee, others start the day with a shower. And only…

Continue reading →

Popular Caesarean Mistakes
Caesarean section helps to be born, according to statistics, every fifth baby. But despite the prevalence of the operation, it is increasingly becoming surrounded by various myths. There is heated…

Continue reading →

undergo natural

1 2 3 8

How antibiotics work: when they are effective and useless

Some swallow antibiotics at the slightest runny nose, while others categorically refuse to take them even with severe pneumonia, considering them terribly harmful. Both that and other approach are absolutely incorrect.

Antibiotics really help cope with many serious infections, but only if taken correctly.

To understand in which case the drug will work, and in which it will be completely useless and even harmful, you need to imagine how the antibiotic works in the human body.

Antibiotic – what is this medicine? Continue reading

How is a deficiency of vitamins of group B

If health begins to fail, and the reflection in the mirror does not please at all, then thoughts about vitamin deficiency immediately arise. To replenish the supply of nutrients, the diet is immediately enriched with vegetables and fruits. However, it is not possible to compensate for the deficiency of all nutrients (for example, B vitamins). Deterioration of well-being is progressing. And if measures are not taken in a timely manner, serious pathologies may develop. So, what foods contain vitamin B? And what threatens a prolonged lack of nutrients?

Numerous Vitamin B
A person should receive all useful nutrients, regardless of age. Lack of one of the vitamins can lead to the development of disorders. Vitamins B ensure the flow of metabolic processes in the body. Some of them Continue reading

How is an allergy to cold

Winter cold affects people in different ways. Some more tightly wrapped in fur coats and scarves and easily tolerate cold. They only occasionally notice: “frost is growing.” Others, those who are significantly less fortunate, regularly see skin irritations, rashes, and inflammations. Such manifestations may indicate an allergy to cold. What is a pathology? And can it be neutralized?

Pathological allergy
For a long time, doctors did not recognize the specific reaction of the skin to cold as an allergy. Not surprising. After all, frost or snow do not contain substances that can trigger a pathological reaction (allergens). Could there be an allergy to cold in this case? Until today, the nature of such an unusual Continue reading

1 2 3 8
How antibiotics work: when they are effective and useless
Some swallow antibiotics at the slightest runny nose, while others categorically refuse to take them even with severe pneumonia, considering them terribly harmful. Both that and other approach are absolutely…

...

What to eat so as not to hurt
Our immune system constantly protects us from many different pathogenic microorganisms: viruses, bacteria, fungi, protozoa. But sometimes immunity weakens, and then the disease prevails. To maintain the immune system, there…

...

What happens and how immunity is formed in humans
Today the word "immunity" is heard. We all know that immunity must be enhanced, strengthened, strengthened. And when it weakens, we begin to hurt. And what is included in this…

...

Going to the toilet: norms and deviations
The human body is a complex mechanism that functions according to its own regime. Some people have the urge to urinate 4-5 times a day. Others - rush to the…

...