If health begins to fail, and the reflection in the mirror does not please at all, then thoughts about vitamin deficiency immediately arise. To replenish the supply of nutrients, the diet is immediately enriched with vegetables and fruits. However, it is not possible to compensate for the deficiency of all nutrients (for example, B vitamins). Deterioration of well-being is progressing. And if measures are not taken in a timely manner, serious pathologies may develop. So, what foods contain vitamin B? And what threatens a prolonged lack of nutrients?
Numerous Vitamin B
A person should receive all useful nutrients, regardless of age. Lack of one of the vitamins can lead to the development of disorders. Vitamins B ensure the flow of metabolic processes in the body. Some of them Continue reading
Winter cold affects people in different ways. Some more tightly wrapped in fur coats and scarves and easily tolerate cold. They only occasionally notice: “frost is growing.” Others, those who are significantly less fortunate, regularly see skin irritations, rashes, and inflammations. Such manifestations may indicate an allergy to cold. What is a pathology? And can it be neutralized?
For a long time, doctors did not recognize the specific reaction of the skin to cold as an allergy. Not surprising. After all, frost or snow do not contain substances that can trigger a pathological reaction (allergens). Could there be an allergy to cold in this case? Until today, the nature of such an unusual Continue reading
Honey has long been perceived as a panacea for if not all, then most of the diseases. It strengthens the immune system, helps fight colds and even strengthens the heart. However, is everything known about the golden viscous delicacy? And can honey harm a person?
Honey: useful properties of the product and its harm
People met the healing power of honey in the ancient world. The excavations of one of the tombs in Egypt testify to this. In it, along with the most valuable things, a pot of honey was found. Since then, the amber delicacy has undergone a detailed study of doctors and scientists. Thanks to this, experts were able to determine the actual benefits of honey and identified the boundaries of its harm. Continue reading