suffer the disease
If health begins to fail, and the reflection in the mirror does not please at all, then thoughts about vitamin deficiency immediately arise. To replenish the supply of nutrients, the diet is immediately enriched with vegetables and fruits. However, it is not possible to compensate for the deficiency of all nutrients (for example, B vitamins). Deterioration of well-being is progressing. And if measures are not taken in a timely manner, serious pathologies may develop. So, what foods contain vitamin B? And what threatens a prolonged lack of nutrients?
Numerous Vitamin B
A person should receive all useful nutrients, regardless of age. Lack of one of the vitamins can lead to the development of disorders. Vitamins B ensure the flow of metabolic processes in the body. Some of them Continue reading
Honey has long been perceived as a panacea for if not all, then most of the diseases. It strengthens the immune system, helps fight colds and even strengthens the heart. However, is everything known about the golden viscous delicacy? And can honey harm a person?
Honey: useful properties of the product and its harm
People met the healing power of honey in the ancient world. The excavations of one of the tombs in Egypt testify to this. In it, along with the most valuable things, a pot of honey was found. Since then, the amber delicacy has undergone a detailed study of doctors and scientists. Thanks to this, experts were able to determine the actual benefits of honey and identified the boundaries of its harm. Continue reading
If earlier it was said that all diseases are from nerves, now weakened immunity is blamed for everything. In order to strengthen it, a large number of various means are proposed – immunomodulators (regulating the immune system) and immunostimulants (enhancing immunity). Advertising promises that as soon as you start taking these miracle pills, your immunity will strengthen and all diseases will recede. Is it so?
In fact, doctors have no consensus on the benefits of drugs that affect the immune system. But they agree on one thing: immunomodulators and immunostimulants should be taken only as directed by a doctor. These drugs are not as harmless as the advertisement claims. They can cause significant harm to health if taken just like that, just in case. Each drug has its own indications, and they must be taken into account. Continue reading