9 things you can't do in intimate hygiene
Intimate hygiene is a very delicate and delicate matter on which a woman’s health depends. Any errors can lead to serious consequences. Many will be surprised now. What can be…

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What diseases are transmitted through a kiss?
We know, we know - you say. This is a cold and flu, and kissing with a sneezing, coughing or feverish would be unreasonable. But it turns out that these…

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Do adults need vaccinations?
Vaccination is often associated with childhood. And many people are sure that as soon as they enter adulthood, you can forget about vaccinations. And the recommendation to do revaccination (re-vaccination)…

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related symptoms

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What happens and how immunity is formed in humans

Today the word “immunity” is heard. We all know that immunity must be enhanced, strengthened, strengthened. And when it weakens, we begin to hurt. And what is included in this concept? How, how, where is immunity formed?

Immunity – what is it?
The protection of our body from various pathogens: toxins, germs, viruses – and this is immunity – is carried out by various organs. The main ones include bone marrow (red) and thymus (thymus gland), where lymphocytes are formed – the main cells of the immune system. B-lymphocytes are formed in the bone marrow, as well as precursors of T-lymphocytes, the latter differentiate (turn) into T-lymphocytes Continue reading

What vitamins do our skin need?

The body needs vitamins for proper functioning. Deficiency of such substances may not be detected for a long time.

However, destructive processes are already running. Feeling a lack of vitamins, the body redistributes the remaining useful substances, trying to fully saturate the internal organs. At the same time, he mercilessly devastates skin resources. Well, why do you need delicate skin or beautiful hair if the heart or liver suffers?

It’s hard to argue with such an axiom. Yes and no need. It is enough to know what vitamins are necessary for the beauty of the skin, and timely fill the shortage. Continue reading

How to relieve allergies in the spring

For many people, spring sunny days are overshadowed by sneezing, coughing, red eyes and a runny nose. 40% of the adult population suffers from seasonal allergies, and the peak of exacerbations occurs precisely in the spring. A surge in the incidence is observed in late April and early May, at which time trees and shrubs begin to bloom.

Spring allergies can be triggered not only by pollen of plants, but also by poor nutrition, weakened immunity, and low stress resistance of the body.

How to recognize seasonal allergies
Allergy is a response of the body to irritating factors. When allergens enter the body, the main task of the Continue reading

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Getting rid of cough correctly
Cough accompanies many different diseases. It may be negligible. In this case, a person has only a slight cough. Or, on the contrary, coughing can become painful. This symptom causes…

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When honey can be harmful to the body
Honey has long been perceived as a panacea for if not all, then most of the diseases. It strengthens the immune system, helps fight colds and even strengthens the heart.…

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Getting rid of cough correctly
Cough accompanies many different diseases. It may be negligible. In this case, a person has only a slight cough. Or, on the contrary, coughing can become painful. This symptom causes…

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How to determine vitamin deficiency
Vitamin deficiency - a deficiency of vitamins in the body - manifests itself in different ways depending on which vitamin is missing. More often faced with a lack of several…

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