How is a deficiency of vitamins of group B
If health begins to fail, and the reflection in the mirror does not please at all, then thoughts about vitamin deficiency immediately arise. To replenish the supply of nutrients, the…

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9 things you can't do in intimate hygiene
Intimate hygiene is a very delicate and delicate matter on which a woman’s health depends. Any errors can lead to serious consequences. Many will be surprised now. What can be…

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How antibiotics work: when they are effective and useless
Some swallow antibiotics at the slightest runny nose, while others categorically refuse to take them even with severe pneumonia, considering them terribly harmful. Both that and other approach are absolutely…

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possible consequences

What is the danger of vitamin C deficiency?

Frequent headaches, chronic fatigue, high irritability, especially in combination with bleeding gums, may indicate a lack of vitamin C. Therefore, do not rush to take an analgesic. You may need to pay attention to nutrition.

Why is vitamin C required for the body?
A person really needs vitamin C (it is also called ascorbic acid). Without such a component, the body cannot function properly. Vitamin does not accumulate and is not synthesized in the body. He only comes with food.

Vitamin C has several important functions: Continue reading

What is vaccination for?

The topic of vaccination is very acute. Fierce debate about whether vaccinations should be given, whether it is safe, do not subside. Doctors convince us that vaccination alone can protect us from deadly diseases.

In turn, opponents of vaccines give stories about the dire consequences of vaccines. Who is right? Is vaccination necessary? How dangerous is vaccination? And who really needs vaccinations?

What is vaccination for?
Vaccination is the introduction into the body of a weakened or killed pathogen. In response, the immune system produces antibodies to combat it. The next time this particular microorganism enters the human Continue reading

What back pain is talking about
Complaints of discomfort in the lower back periodically appear in almost every person. Unpleasant sensations can torment for years or occur from time to time. Do not ignore such body…

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Infertility is not a sentence
Infertility is the scourge of our time. The infections, hormonal disorders, poor-quality, “artificial” food products, the frantic pace of modern life, constant stress are to blame for this. And as…

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Differences between viral infection and bacterial
Acute respiratory infections always appear out of place. Yesterday, the body was full of strength, and today weakness, fever, runny nose just knocked down. To find the right treatment, you…

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What vitamins do our skin need?
The body needs vitamins for proper functioning. Deficiency of such substances may not be detected for a long time. However, destructive processes are already running. Feeling a lack of vitamins,…

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