Popular Caesarean Mistakes
Caesarean section helps to be born, according to statistics, every fifth baby. But despite the prevalence of the operation, it is increasingly becoming surrounded by various myths. There is heated…

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What is the danger of hypothermia for the body?
With the advent of cold weather, the risk of obtaining hypothermia increases. This condition is caused not only by abrupt changes in the weather, but also by their own neglect…

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Popular Caesarean Mistakes
Caesarean section helps to be born, according to statistics, every fifth baby. But despite the prevalence of the operation, it is increasingly becoming surrounded by various myths. There is heated…

Continue reading →

patient’s condition

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How to relieve allergies in the spring

For many people, spring sunny days are overshadowed by sneezing, coughing, red eyes and a runny nose. 40% of the adult population suffers from seasonal allergies, and the peak of exacerbations occurs precisely in the spring. A surge in the incidence is observed in late April and early May, at which time trees and shrubs begin to bloom.

Spring allergies can be triggered not only by pollen of plants, but also by poor nutrition, weakened immunity, and low stress resistance of the body.

How to recognize seasonal allergies
Allergy is a response of the body to irritating factors. When allergens enter the body, the main task of the Continue reading

What is the danger of vitamin C deficiency?

Frequent headaches, chronic fatigue, high irritability, especially in combination with bleeding gums, may indicate a lack of vitamin C. Therefore, do not rush to take an analgesic. You may need to pay attention to nutrition.

Why is vitamin C required for the body?
A person really needs vitamin C (it is also called ascorbic acid). Without such a component, the body cannot function properly. Vitamin does not accumulate and is not synthesized in the body. He only comes with food.

Vitamin C has several important functions: Continue reading

The dangers of a beach holiday in winter

Sunbathing, swimming, enjoying exotic dishes, admiring the lush nature is a very attractive prospect, especially when winter, frost and snow are at home. But so that such a vacation succeeds, does not end in troubles, spoiled moods, health problems, it will be worthwhile to know about the dangers that a tourist may face in hot countries.

Acclimatization
For our body, any change in conditions is severe stress. It is especially difficult for him to adapt to a hot climate after a cold winter. Still need to add here new food, other water – this also needs to adapt.

If a person is relatively healthy, he has strong immunity, then acclimatization will be quite easy. For Continue reading

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How to relieve allergies in the spring
For many people, spring sunny days are overshadowed by sneezing, coughing, red eyes and a runny nose. 40% of the adult population suffers from seasonal allergies, and the peak of…

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Diabetes and pregnancy - what are the risks for mom and baby
Pregnancy is a big burden on a woman's body. And when any serious disease joins her, it is not surprising that it carries additional risks for both mother and baby.…

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How to determine vitamin deficiency
Vitamin deficiency - a deficiency of vitamins in the body - manifests itself in different ways depending on which vitamin is missing. More often faced with a lack of several…

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How does a baby develop in the womb?
The expectant mother, expecting the birth of a baby, listens with special interest to the baby. Does he really hear, see, understand everything? When does his heart and eyes appear?…

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