Sports and menstruation: what is possible and what is not
Critical days always make serious adjustments to a woman’s life. And sometimes they make you completely change plans. And even a visit to the fitness room becomes open to question.…

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How antibiotics work: when they are effective and useless
Some swallow antibiotics at the slightest runny nose, while others categorically refuse to take them even with severe pneumonia, considering them terribly harmful. Both that and other approach are absolutely…

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What is the danger of hypothermia for the body?
With the advent of cold weather, the risk of obtaining hypothermia increases. This condition is caused not only by abrupt changes in the weather, but also by their own neglect…

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more traditional

How to relieve allergies in the spring

For many people, spring sunny days are overshadowed by sneezing, coughing, red eyes and a runny nose. 40% of the adult population suffers from seasonal allergies, and the peak of exacerbations occurs precisely in the spring. A surge in the incidence is observed in late April and early May, at which time trees and shrubs begin to bloom.

Spring allergies can be triggered not only by pollen of plants, but also by poor nutrition, weakened immunity, and low stress resistance of the body.

How to recognize seasonal allergies
Allergy is a response of the body to irritating factors. When allergens enter the body, the main task of the Continue reading

The dangers of a beach holiday in winter

Sunbathing, swimming, enjoying exotic dishes, admiring the lush nature is a very attractive prospect, especially when winter, frost and snow are at home. But so that such a vacation succeeds, does not end in troubles, spoiled moods, health problems, it will be worthwhile to know about the dangers that a tourist may face in hot countries.

Acclimatization
For our body, any change in conditions is severe stress. It is especially difficult for him to adapt to a hot climate after a cold winter. Still need to add here new food, other water – this also needs to adapt.

If a person is relatively healthy, he has strong immunity, then acclimatization will be quite easy. For Continue reading

What diseases are transmitted through a kiss?
We know, we know - you say. This is a cold and flu, and kissing with a sneezing, coughing or feverish would be unreasonable. But it turns out that these…

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How antibiotics work: when they are effective and useless
Some swallow antibiotics at the slightest runny nose, while others categorically refuse to take them even with severe pneumonia, considering them terribly harmful. Both that and other approach are absolutely…

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Do I need to remove an ovarian cyst?
Is an ovarian cyst dangerous, and if so, how much? How to treat her? Is it necessary to remove the cyst or can I do without surgery? These and similar…

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Going to the toilet: norms and deviations
The human body is a complex mechanism that functions according to its own regime. Some people have the urge to urinate 4-5 times a day. Others - rush to the…

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