9 things you can't do in intimate hygiene
Intimate hygiene is a very delicate and delicate matter on which a woman’s health depends. Any errors can lead to serious consequences. Many will be surprised now. What can be…

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Going to the toilet: norms and deviations
The human body is a complex mechanism that functions according to its own regime. Some people have the urge to urinate 4-5 times a day. Others - rush to the…

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Do adults need vaccinations?
Vaccination is often associated with childhood. And many people are sure that as soon as they enter adulthood, you can forget about vaccinations. And the recommendation to do revaccination (re-vaccination)…

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How to relieve allergies in the spring

For many people, spring sunny days are overshadowed by sneezing, coughing, red eyes and a runny nose. 40% of the adult population suffers from seasonal allergies, and the peak of exacerbations occurs precisely in the spring. A surge in the incidence is observed in late April and early May, at which time trees and shrubs begin to bloom.

Spring allergies can be triggered not only by pollen of plants, but also by poor nutrition, weakened immunity, and low stress resistance of the body.

How to recognize seasonal allergies
Allergy is a response of the body to irritating factors. When allergens enter the body, the main task of the Continue reading

When honey can be harmful to the body

Honey has long been perceived as a panacea for if not all, then most of the diseases. It strengthens the immune system, helps fight colds and even strengthens the heart. However, is everything known about the golden viscous delicacy? And can honey harm a person?

Honey: useful properties of the product and its harm
People met the healing power of honey in the ancient world. The excavations of one of the tombs in Egypt testify to this. In it, along with the most valuable things, a pot of honey was found. Since then, the amber delicacy has undergone a detailed study of doctors and scientists. Thanks to this, experts were able to determine the actual benefits of honey and identified the boundaries of its harm. Continue reading

The dangers of a beach holiday in winter
Sunbathing, swimming, enjoying exotic dishes, admiring the lush nature is a very attractive prospect, especially when winter, frost and snow are at home. But so that such a vacation succeeds,…

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How is a deficiency of vitamins of group B
If health begins to fail, and the reflection in the mirror does not please at all, then thoughts about vitamin deficiency immediately arise. To replenish the supply of nutrients, the…

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How to determine vitamin deficiency
Vitamin deficiency - a deficiency of vitamins in the body - manifests itself in different ways depending on which vitamin is missing. More often faced with a lack of several…

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The latent threat: what is the danger of chlamydia
Chlamydia are pathogenic microbacteria (some scientists consider them to be something between viruses and bacteria), causing infectious diseases in humans and animals. There are several varieties of these microorganisms, for…

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