Guide to how to temper properly
Regular colds, chills from the cold, fear of even the slightest draft - all this speaks of the low protective functions of the body. However, do not shrug - what…

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7 common mistakes of those who are trying to provide first aid
The ability to provide first aid is a very important and sought-after skill, which in some situations is the only thing that separates a person from death. It is all…

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The dangers of a beach holiday in winter
Sunbathing, swimming, enjoying exotic dishes, admiring the lush nature is a very attractive prospect, especially when winter, frost and snow are at home. But so that such a vacation succeeds,…

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clear liquid

The most popular breeding grounds for viruses and bacteria

If ordinary people are asked the question: “Where are the viruses and bacteria most often found?”, Then nine out of ten people will say: “In the toilet”. And make a mistake. It turns out that there are much more “dirty” places that are dangerous from the point of view of the risk of infectious diseases, the causative agents of which are precisely bacteria and viruses.

Personal items
Banknotes
This is a real hotbed of microorganisms. Money is literally dirty. Just imagine how many hands the bill went through, in which dirty pockets, on the shelves it lay before it came to you. The wallet will be no less Continue reading

Do I need to remove an ovarian cyst?

Is an ovarian cyst dangerous, and if so, how much? How to treat her? Is it necessary to remove the cyst or can I do without surgery? These and similar questions arise in women when they make such a diagnosis.

What is a cyst?
This is a hollow formation in which the liquid is located. Simply put, this is a bubble (or bubble, if the formation is large), inside which there may be serous fluid, blood, pus, etc. (By the way, from the Greek cyst it translates as “bubble” or “bag”.) Cysts form on different body parts. Often they are located on the ovaries.

Ovarian cyst: what types are Continue reading

9 things you can't do in intimate hygiene
Intimate hygiene is a very delicate and delicate matter on which a woman’s health depends. Any errors can lead to serious consequences. Many will be surprised now. What can be…

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What to eat so as not to hurt
Our immune system constantly protects us from many different pathogenic microorganisms: viruses, bacteria, fungi, protozoa. But sometimes immunity weakens, and then the disease prevails. To maintain the immune system, there…

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What you can catch when swimming and how to avoid it
As soon as warm days are set, the first most seasoned citizens open the bathing season. Well, when the heat comes, literally everyone rushes to the water. On such days,…

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9 things you can't do in intimate hygiene
Intimate hygiene is a very delicate and delicate matter on which a woman’s health depends. Any errors can lead to serious consequences. Many will be surprised now. What can be…

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