What to eat so as not to hurt
Our immune system constantly protects us from many different pathogenic microorganisms: viruses, bacteria, fungi, protozoa. But sometimes immunity weakens, and then the disease prevails. To maintain the immune system, there…

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The medicine of whims and its significance for modern man
Currently, in the service sector, the merger of various industry services is being traced. Their interpenetration occurs. For example, the modern beauty industry and medicine are closely intertwined. These two…

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Immunomodulators and immunostimulants: truth and myths about magic pills
If earlier it was said that all diseases are from nerves, now weakened immunity is blamed for everything. In order to strengthen it, a large number of various means are…

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bubbles appear

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What happens and how immunity is formed in humans

Today the word “immunity” is heard. We all know that immunity must be enhanced, strengthened, strengthened. And when it weakens, we begin to hurt. And what is included in this concept? How, how, where is immunity formed?

Immunity – what is it?
The protection of our body from various pathogens: toxins, germs, viruses – and this is immunity – is carried out by various organs. The main ones include bone marrow (red) and thymus (thymus gland), where lymphocytes are formed – the main cells of the immune system. B-lymphocytes are formed in the bone marrow, as well as precursors of T-lymphocytes, the latter differentiate (turn) into T-lymphocytes Continue reading

Autumn time: what vitamins do we need in autumn

One of the most persistent misconceptions is that a deficiency of vitamins threatens us only in late winter and early spring. In autumn, there are enough vitamins in the body – after all, in the summer, we “vitamins” with berries, fruits, and fresh vegetables. And this stock will be enough for us until next spring.

In fact, this is another myth. It is quite easy to earn hypovitaminosis in the autumn, and in autumn we also need vitamins as in winter, and in spring, and in summer. In fact, the body needs them constantly – at any time of the year.

Why are vitamins needed in the fall? Continue reading

What vitamins do our skin need?

The body needs vitamins for proper functioning. Deficiency of such substances may not be detected for a long time.

However, destructive processes are already running. Feeling a lack of vitamins, the body redistributes the remaining useful substances, trying to fully saturate the internal organs. At the same time, he mercilessly devastates skin resources. Well, why do you need delicate skin or beautiful hair if the heart or liver suffers?

It’s hard to argue with such an axiom. Yes and no need. It is enough to know what vitamins are necessary for the beauty of the skin, and timely fill the shortage. Continue reading

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Going to the toilet: norms and deviations
The human body is a complex mechanism that functions according to its own regime. Some people have the urge to urinate 4-5 times a day. Others - rush to the…

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Going to the toilet: norms and deviations
The human body is a complex mechanism that functions according to its own regime. Some people have the urge to urinate 4-5 times a day. Others - rush to the…

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How is a deficiency of vitamins of group B
If health begins to fail, and the reflection in the mirror does not please at all, then thoughts about vitamin deficiency immediately arise. To replenish the supply of nutrients, the…

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Getting rid of cough correctly
Cough accompanies many different diseases. It may be negligible. In this case, a person has only a slight cough. Or, on the contrary, coughing can become painful. This symptom causes…

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