Vitamin deficiency – a deficiency of vitamins in the body – manifests itself in different ways depending on which vitamin is missing. More often faced with a lack of several vitamins. The risk of vitamin deficiency increases in the spring, when the body lacks vitamins C, A, E, D.
Causes of vitamin deficiency
• Unbalanced nutrition
Vitamins enter the human body with food or are synthesized in it from their predecessors – provitamins under certain conditions. A uniform diet, the absence of important components in the diet: vegetables, or protein foods, or fats – leads to a deficiency of vitamins and vitamin deficiency. Continue reading
Numerous dietary supplements, vitamin complexes – these products overwhelm the pharmaceutical market. Such drugs promise to restore health, restore beauty. People, sincerely believing the assurances of manufacturers, are massively buying and drinking such funds. But instead of the desired results, they often face a deterioration in well-being. And the doctor notes hypervitaminosis. What is fraught with pathology? What causes it? And what are the signs of hypervitaminosis?
If there are too many vitamins
A modern person understands that drug abuse can lead to severe overdose. But when it comes to vitamins, this axiom completely ceases to exist. Therefore, many people over the years take various Continue reading
Winter cold affects people in different ways. Some more tightly wrapped in fur coats and scarves and easily tolerate cold. They only occasionally notice: “frost is growing.” Others, those who are significantly less fortunate, regularly see skin irritations, rashes, and inflammations. Such manifestations may indicate an allergy to cold. What is a pathology? And can it be neutralized?
For a long time, doctors did not recognize the specific reaction of the skin to cold as an allergy. Not surprising. After all, frost or snow do not contain substances that can trigger a pathological reaction (allergens). Could there be an allergy to cold in this case? Until today, the nature of such an unusual Continue reading