How is a deficiency of vitamins of group B
If health begins to fail, and the reflection in the mirror does not please at all, then thoughts about vitamin deficiency immediately arise. To replenish the supply of nutrients, the…

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Do adults need vaccinations?
Vaccination is often associated with childhood. And many people are sure that as soon as they enter adulthood, you can forget about vaccinations. And the recommendation to do revaccination (re-vaccination)…

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How does a baby develop in the womb?
The expectant mother, expecting the birth of a baby, listens with special interest to the baby. Does he really hear, see, understand everything? When does his heart and eyes appear?…

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aesthetic surgery

How to determine vitamin deficiency

Vitamin deficiency – a deficiency of vitamins in the body – manifests itself in different ways depending on which vitamin is missing. More often faced with a lack of several vitamins. The risk of vitamin deficiency increases in the spring, when the body lacks vitamins C, A, E, D.

Causes of vitamin deficiency
• Unbalanced nutrition
Vitamins enter the human body with food or are synthesized in it from their predecessors – provitamins under certain conditions. A uniform diet, the absence of important components in the diet: vegetables, or protein foods, or fats – leads to a deficiency of vitamins and vitamin deficiency. Continue reading

Differences between viral infection and bacterial

Acute respiratory infections always appear out of place. Yesterday, the body was full of strength, and today weakness, fever, runny nose just knocked down. To find the right treatment, you need to figure out who became the culprit of the disease – viruses or bacteria. Of course, doing it yourself is not easy. Nevertheless, there are some tips on how to distinguish a viral infection from a bacterial one.

Why you need to distinguish between viruses and bacteria
In the autumn-winter period, the number of colds increases. Respiratory infections are most often caused by viruses or bacteria. Pathologies provoked by such pathogens have similar symptoms. Therefore, it is very difficult to distinguish between them. Meanwhile, it is necessary to determine the Continue reading

Why it is dangerous to cause menstruation

People strive to control almost everything in their lives. And even such a natural process as menstruation, women sometimes try to transfer. In official and traditional medicine, there are several ways to adjust the timing of menstruation. However, before calling your period, it is important to think about whether this is really necessary? And will you not regret it in the future?

What happens in the female body
The menstrual cycle in a healthy body lasts 21-35 days. Such terms are individual for each woman. The cycle includes two phases:

Follicular. During this period, the dominant follicle matures. The follicular phase lasts an average of 14 Continue reading

How is an allergy to cold
Winter cold affects people in different ways. Some more tightly wrapped in fur coats and scarves and easily tolerate cold. They only occasionally notice: "frost is growing." Others, those who…

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How does a baby develop in the womb?
The expectant mother, expecting the birth of a baby, listens with special interest to the baby. Does he really hear, see, understand everything? When does his heart and eyes appear?…

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What back pain is talking about
Complaints of discomfort in the lower back periodically appear in almost every person. Unpleasant sensations can torment for years or occur from time to time. Do not ignore such body…

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How antibiotics work: when they are effective and useless
Some swallow antibiotics at the slightest runny nose, while others categorically refuse to take them even with severe pneumonia, considering them terribly harmful. Both that and other approach are absolutely…

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